HOME SUPPORT

COVID-19

Resources assembled by SWLSB Spiritual Animation.

During times when our lives and routines are upended, it is important to take care of your MENTAL, PHYSICAL, & EMOTIONAL HEALTH.

The links and resources below can help you develop routines, generate playful ideas, and develop practices that will help you navigate the challenges that we are facing.

Follow @ascendleadership on social media and check back for more ideas as the start of the 2020/21 school year begins.

If you have ideas or suggestions please send them by email.

Take care of yourself while you protect others - we are all connected.

COVID-19 information, assistance programs, and facts are available through official government websites (click below).

211 can connect you to organizations in your area if you need support.

WELLNESS, ROUTINE & WORKING FROM HOME

LEARNING

PODCASTS & TED TALKS

YOGA

EXERCISE

HEALTH & NUTRITION

RESTING

STRESS AND ANXIETY

RELATIONSHIP & ONLINE HEALTH

HOW TO HELP YOUR COMMUNITY

STAY CONNECTED

(ASCEND LEADERSHIP)

Protect yourself. Protect others.

We are all connected.