HOME SUPPORT

COVID-19

Resources assembled by SWLSB Spiritual Animation.

During times when our lives and routines are upended, it is important to take care of your MENTAL, PHYSICAL, & EMOTIONAL HEALTH.

The links and resources below can help you develop routines, generate playful ideas, and develop practices that will help you navigate the challenges that we are facing. Check back for more ideas.

If you have ideas or suggestions please send them by email.

Take care of yourself while you protect others - we are all connected.

COVID-19 information, assistance programs, and facts are available through official government websites (click below).

211 can connect you to organizations in your area if you need support.

WELLNESS, ROUTINE & WORKING FROM HOME

LEARNING

PODCASTS & TED TALKS

YOGA

EXERCISE

HEALTH & NUTRITION

RESTING

STRESS AND ANXIETY

RELATIONSHIP & ONLINE HEALTH

HOW TO HELP YOUR COMMUNITY

STAY CONNECTED

(ASCEND LEADERSHIP)

Protect yourself. Protect others.

We are all connected.