PHYSICAL HEALTH
Resources assembled by SWLSB Spiritual Animation.
Embedded Files
Artsakh - Helping Through A Crisis
Take time to move, eat, rest and renew.
YOGA
YOGA
Cosmic Kids -YOGA
Elementary
Secondary & Adult
Laval Senior Academy’s Community Learning Centre in partnership with VIVA Wellness.
EXERCISE
EXERCISE
&
FREE ONLINE EXERCISE PROGRAM LINKS
Secondary & Adult
(Crossfit, Group Classes, Zumba, etc.)Home Training
STAY CONNECTED
STAY CONNECTED
(ASCEND LEADERSHIP)
Protect yourself. Protect others.
Protect yourself. Protect others.
We are all connected.
We are all connected.
Report abuse